May Friday Rocket Yoga
May
3
6:30 PM18:30

May Friday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

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May Ayurvedic Flow w/Alyssa
May
10
6:30 PM18:30

May Ayurvedic Flow w/Alyssa

Join Alyssa in a monthly Ayurvedic Flow.

Ayurveda is a complete system of healing that comes directly from Vedic texts. This natural form of healing focuses on lifestyle management that teaches us how to live in harmony with our constitution to both prevent dis-ease and utilize our full soul potential. 

In this class - pranayama, meditation, and asana practices are strung together in a slow flow style class to pacify any universal doshas in excess according to particular seasonal and weather conditions. Tips and tidbits for a daily routine, or dinacharya, are also touched on to inspire a home practice that nourishes vitality on all levels- mind, body, soul.

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May Sunday Rocket Yoga
May
19
10:00 AM10:00

May Sunday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →

April Sunday Rocket Yoga
Apr
21
10:00 AM10:00

April Sunday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
April Friday Rocket Yoga
Apr
5
6:30 PM18:30

April Friday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
March Sunday Rocket Yoga
Mar
17
10:00 AM10:00

March Sunday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
March Ayurvedic Flow w/Alyssa
Mar
8
6:30 PM18:30

March Ayurvedic Flow w/Alyssa

Join Alyssa in a monthly Ayurvedic Flow.

Ayurveda is a complete system of healing that comes directly from Vedic texts. This natural form of healing focuses on lifestyle management that teaches us how to live in harmony with our constitution to both prevent dis-ease and utilize our full soul potential. 

In this class - pranayama, meditation, and asana practices are strung together in a slow flow style class to pacify any universal doshas in excess according to particular seasonal and weather conditions. Tips and tidbits for a daily routine, or dinacharya, are also touched on to inspire a home practice that nourishes vitality on all levels- mind, body, soul.

View Event →
March Friday Rocket Yoga
Mar
1
6:30 PM18:30

March Friday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
February Sunday Rocket Yoga
Feb
17
10:00 AM10:00

February Sunday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

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Acro Yoga with Andre
Feb
15
6:30 PM18:30

Acro Yoga with Andre

Beginner Acro - Come with or without a partner to explore the foundations of acro yoga (partner yoga acrobatics)


We will break into small interactive groups where we we will cover sage spotting techniques and explore some basic acro poses.


Come and join the fun.


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February Ayurvedic Flow w/Alyssa
Feb
8
6:30 PM18:30

February Ayurvedic Flow w/Alyssa

Join Alyssa in a monthly Ayurvedic Flow.

Ayurveda is a complete system of healing that comes directly from Vedic texts. This natural form of healing focuses on lifestyle management that teaches us how to live in harmony with our constitution to both prevent dis-ease and utilize our full soul potential. 

In this class - pranayama, meditation, and asana practices are strung together in a slow flow style class to pacify any universal doshas in excess according to particular seasonal and weather conditions. Tips and tidbits for a daily routine, or dinacharya, are also touched on to inspire a home practice that nourishes vitality on all levels- mind, body, soul.

View Event →
February Friday Rocket Yoga
Feb
1
6:30 PM18:30

February Friday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
January Sunday Rocket Yoga
Jan
20
10:00 AM10:00

January Sunday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
Ayurvedic Flow w/Alyssa
Jan
11
6:30 PM18:30

Ayurvedic Flow w/Alyssa

Join Alyssa in a monthly Ayurvedic Flow.

Ayurveda is a complete system of healing that comes directly from Vedic texts. This natural form of healing focuses on lifestyle management that teaches us how to live in harmony with our constitution to both prevent dis-ease and utilize our full soul potential. 

In this class - pranayama, meditation, and asana practices are strung together in a slow flow style class to pacify any universal doshas in excess according to particular seasonal and weather conditions. Tips and tidbits for a daily routine, or dinacharya, are also touched on to inspire a home practice that nourishes vitality on all levels- mind, body, soul.

View Event →
New Year Resolution Workshop with Rena
Jan
5
2:00 PM14:00

New Year Resolution Workshop with Rena

Facilitating the workshop is Rena Barker, Yoga Instructor & Hypnotherapist. She'll show you the new way to think about your goal setting and a powerful way to achieving your goal. 3 important Key To Your Success & HOW TO KEEP your commitment. You'll learn how to: Avoid the mistakes most people make when setting goals Increase your level of awareness. Understand your stress particularly around your new year's resolution, and what's causes this stress. Decompress Negative Emotional triggers and transform them anytime you need in minutes -- not hours or days. Retrain your brain using the latest techniques from the field of neuroscience and self - hypnosis, grow personally and professionally How to shift to resilient strategic thinking necessary to move you forward each and every day. And much, much more!

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January Friday Rocket Yoga
Jan
4
6:30 PM18:30

January Friday Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
December Rocket Yoga
Dec
7
6:30 PM18:30

December Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
How to support your family's immune system with Essential Oils.
Nov
17
4:00 PM16:00

How to support your family's immune system with Essential Oils.

Kari Price of DoTerra and Santosha are teaming up here in Gig Harbor to teach a class on naturally supporting your family’s immune system. We’ll focus on reducing stress, increasing sleep, reducing our toxic load and how doing these things supports our immune system. Our main focus will be how to do this through the use of essential oils.

Come join us for this complementary workshop! Bring a friend (or two! Saturday afternoon is always better with a few peeps by your side). Bring your questions. Kari and I are really looking forward to this event.

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November Rocket Yoga
Nov
2
6:30 PM18:30

November Rocket Yoga

WHAT IS ROCKET YOGA?
Rocket Yoga is an artful, beautiful and challenging yoga practice that invigorates and strengthens the body. It is a dynamic and fast paced flow that "gets you there faster" through inclusion of advanced postures such as inversions and arm balances along with Sun Salutations and deep stretching to help you achieve greater flexibility in your poses.

The practice of Rocket is all about listening to your body and encourages the "Art of Modification", which allows each student to interpret the sequence as best fits their body. This system brings the energy of both advanced practitioners and beginner yogis into the same room.

Rocket yoga was originally developed by Larry Schultz, who was the Private Instructor to the Grateful Dead before Jerry Garcia died. The practice finds a balance between the strict Ashtanga and Vinyasa, creating an accessible yet challenging sequence for the progressive yogi.

View Event →
How to support your family's immune system with Essential Oils.
Oct
26
6:30 PM18:30

How to support your family's immune system with Essential Oils.

Kari Price of DoTerra and Santosha are teaming up here in Gig Harbor to teach a class on naturally supporting your family’s immune system. We’ll focus on reducing stress, increasing sleep, reducing our toxic load and how doing these things supports our immune system. Our main focus will be how to do this through the use of essential oils.

Come join us for this complentary workshop! Bring a friend (or two! Friday night is always better with a few peeps by your side). Bring your questions. Kari and I are really looking forward to this event.

View Event →