WHAT IS INFRARED HEAT? Infrared heaters give a radiant heat, a form of energy that heats objects directly without having to heat the surrounding air. It does not blow dust, allergens, chemicals or pollutants into the air. At the same time as heating efficiently infrared heat is environmentally safe and clean.

The air in the room may not feel very hot as the radiant heating panels heat the objects and surfaces in the room. Unlike typical central forced air heaters or wall heaters which utilize convection, the panels utilize infrared heating to warm you just like the sun does when you are outdoors.

Our bodies are primarily made up of water, so as the body heats, blood circulation gently increases, toxins are released and the heat aids in pain relief.

ADDED BENEFITS OF INFRARED HEAT:

Yoga in our Infrared Studio will give you more than just an amazing yoga practice. There are numerous added health benefits that come along with practicing at our infrared heated studio.

  • The heat warms the muscles making them more elastic and allowing for greater flexibility, a deeper stretch with less chance of injury.

  • Feels therapeutic not oppressive.

  • Allows for greater range of motion in the joints.

  • Promotes sweating, which flushes toxins from the body using the body’s largest elimination organ, the skin.

  • Builds stamina.

  • Creates a cardiovascular workout (heart & lungs), strengthening the cardiovascular system.

  • Heat dilates capillaries, which allows more oxygen to muscles, tissues, glands and organs–promoting the removal of waste.

  • Promotes a strong, healthy immune system.

  • Increased circulation.

  • Improved skin appearance.

  • Enhanced collagen production.